OUTDOOR BOOTCAMP CLOSED UNTIL MARCH 2018.

Programs

Strength Training

Kokoda's Strength Training class is designed to help you achieve and maintain an appropriate level of muscle mass for your body type. Men and Woman

Functional Fitness

High intensity training using the fundamental and functional movements of the human body. Pushing, Pulling, Pressing, Squatting, Jumping and Running.

Personal Training

Let Kokoda set you up for success with a personal training program that will help you exceed your goals. Let us help motivate + empower you.

Bodyweight

Our Bodyweight classes combine strength, cardio, endurance and power bodyweight movements. Find out what your body is capable of!

Kokoda Blog

  • May 23, 2017

    Battle PT Beta testers Needed!

    WE NEED BETA TESTERS What do I get? 18 x 1 Hr Battle PT classes 6 x Online learning modules 1 x 6+hr testing phase 2 x Battle PT training tees 1 x Battle PT cap End Ex BBQ CPR / AED Certification – Valid for 2 Years Basic course patch – Only upon successful […]

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  • April 17, 2017

    Spring Updates

    Check out whats happened and whats happening in our latest newsletter! SPRING UPDATES

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  • March 8, 2017

    Saint Patricks Day Workout

    Come and join us to get your sweet on before the St Patricks Day celebration take hold. We will be meeting at the Eastern End of the Marina Green for the workout. (See Map and look for the Van) Afterwards we will head over to the Fort Mason OFG for a cold ale or three […]

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Member Testimonials