Kokoda Fitness Pump it upPosted on November 10, 2016
Don’t look now, but the gluttonous feast known as Thanksgiving is fast approaching. Feel justified in your third helping of mashed potatoes by doing a few boot camps with Kokoda Fitness. Head to Crissy Field, where Aussie founder and instructor Nathan Amy brings the fun, the equipment and the energy. Gulp in the crisp Bay air during workouts that have different focuses — cardio, strength, functional fitness with HIIT — so you never get bored. If you prefer one-on-one sessions, Kokoda will set you up with a personal trainer. And if you want to rally your coworkers around something other than the occasional birthday cake, Nathan leads corporate fitness programs and team-building events.