Strength Training

Kokoda's Strength Training class is designed to help you achieve and maintain an appropriate level of muscle mass for your body type. Men and Woman

Functional Fitness

High intensity training using the fundamental and functional movements of the human body. Pushing, Pulling, Pressing, Squatting, Jumping and Running.

Personal Training

Let Kokoda set you up for success with a personal training program that will help you exceed your goals. Let us help motivate + empower you.


Our Bodyweight classes combine strength, cardio, endurance and power bodyweight movements. Find out what your body is capable of!

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